In relationships
- Jumping in too fast
- Missing red flags
- Feeling controlled by partners
- Feeling stuck but scared to leave
Transformative Coaching & Art Therapy
Feel calm,grounded,and in control
Impulses are not bad. They are ways you learned to cope when your feelings weren't met as a child.
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Certified
Transformative Coach & Art Therapist
Meet Laure
I help people understand why they act on impulse
I'm Laure, a certified Transformative Coach and Art Therapist. I work with people who feel controlled by their impulses — so they can feel calm, in control of their emotions, and live with greater stability and self-awareness.
A safe, judgment-free space from the very first conversation
Art therapy for the feelings that words can't yet hold
Coaching that turns insight into everyday, lasting change
Understanding impulsivity
It isn't recklessness. It's a way you learned to survive.
Impulsivity is often a response to pain, fear, or having your emotional needs unmet growing up. Acting quickly became a way to cope, avoid discomfort, or feel in control for a moment. Those early patterns can show up later in life as behaviours that feel hard to stop.
In spending
- Buying for the rush, not the need
- Regretting or hiding purchases
- Feeling out of control with money
In decision-making
- Acting from emotion instead of clarity
- Struggling to see other perspectives
- Guilt, shame or confusion afterwards
“Impulsivity isn't who you are — it's something you learned to survive. And it can be unlearned.”
Why clients choose Laure
Held, heard, and gently challenged
“She creates a safe space where you're able to talk and reflect, whilst challenging you to grow into your best self.”
Emotional safety first
Nothing is rushed and nothing is judged. Everything we discuss stays private and confidential.
Two paths, one journey
Art therapy uncovers what words can't reach. Coaching turns that insight into daily change.
Grounded and intuitive
Clients describe deep listening that pinpoints exactly the areas of life ready to shift.
Change that lasts
Not tools you forget — patterns that genuinely loosen their grip, in you and in your family.
0 min
Free consultation, no obligation
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Sessions in the deepest programme
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WhatsApp support each week
How I support you
Coaching and art therapy, woven together
Art therapy helps you gently explore emotions, even when words are hard to find. Coaching helps you communicate clearly, listen actively, understand yourself deeply, and see where your impulses come from — so real, lasting change can happen.
- 01Understand where your impulses come from
- 02Build emotional regulation and inner safety
- 03Stop repeating painful patterns
- 04Make clearer, healthier decisions
- 05Strengthen your relationship with yourself
- 06Break cycles that affect your children or family
- 07Create stability — emotionally, relationally, financially
Art therapy
Giving shape to what you feel
You don't need to be an artist. Making art brings clarity and relief — a way to understand and release emotion that is hard to put into words. These are pieces from Laure's own practice.
The transformation journey
Four gentle movements, at your pace
A free, honest conversation
Thirty judgment-free minutes to talk about what's happening and what you'd like to change.
Understanding the roots
Together we trace where the patterns began — gently, and at a pace that feels safe.
Regulating and releasing
Art therapy and coaching tools help you feel emotion without being ruled by it.
Living it, steadily
New responses become normal. Relationships soften. Decisions come from clarity.
Featured programmes
Space to change, with time to let it settle
Every programme is weekly, one hour at a time, with WhatsApp support Monday to Friday.
13 Sessions
Designed to complete within 3 months
Understand your impulsive behaviours and begin creating healthier patterns in relationships, spending and decision-making.
- Weekly 1-hour sessions
- Explore impulsive behaviour patterns
- Guidance to understand emotions before acting
- Support to help you respond, not react
- Art therapy for deeper emotional insight
- WhatsApp support (Mon–Fri)
Best for: Anyone ready to make meaningful change and understand the root of their impulsivity.
26 Sessions
Designed to complete within 6 months
For people ready to break long-standing impulsive patterns and gently explore the emotional or trauma-based roots beneath them.
- Weekly 1-hour sessions
- Art therapy + transformative coaching
- Relationship and communication support
- Spending and decision-making awareness
- Support to help you respond, not react
- WhatsApp support (Mon–Fri)
- Mid-programme review
Best for: People ready for deeper insight and real emotional change.
52 Sessions
Designed to complete within 1 year
A year-long programme to explore unresolved trauma, rebuild emotional stability and transform impulsive behaviour across all areas of life.
- Weekly 1-hour sessions
- Deep art therapy + emotional integration
- Spending, relationship and decision-making support
- Trauma-sensitive exploration of emotional roots
- WhatsApp support (Mon–Fri)
- Quarterly reviews
- End-of-year transformation plan
Best for: Individuals who need time, depth and steady support to heal long-term patterns.
In their words
Stories of change
“Working with Laure has been a truly valuable and transformative experience. She creates a safe space where you are able to talk and reflect, whilst challenging you to grow into your best self. Her guidance is grounded and intuitive — she listens deeply and pinpoints the areas of your life that need adjusting. Laure does not just offer tools, she empowers long-lasting change.”
Jennifer P. Williams
Transformative coaching
“Laure has been helpful by providing valuable ways to discover useful techniques for the specific situations I've encountered. She helped me create plans of action for my own positive outcomes and explore new ways of tackling the obstacles that affect my everyday life. Thank you Laure for all your support.”
Carey
Emotional regulation
“Through Laure's coaching, I learned to once again live with love and approach things from the heart. My home and family became one of calm, warmth and lightness. I no longer identify with my old patterns and have let go of ego-driven responses. I have stepped into a life that aligns with who I truly am.”
Aladine
Art therapy & coaching
Emotional wellness
What clients notice changing
Calm when triggered
Clearer decisions
Healthier boundaries
Kinder self-talk
Steadier relationships
Money made conscious
Restored sleep and focus
A softer home
Questions
Gentle answers, before you begin
Your next step
Real change begins with one honest conversation
If you're tired of repeating the same patterns — if your relationships, spending or choices feel out of control — book a free 30-minute consultation.
Or receive a gentle note once a month — reflections and grounding practices.