Transformative Coaching
Turn insight into everyday change — clearer decisions, calmer responses, steadier direction.
- Notice the habits that hold you back
- Respond with clarity instead of reacting
- Take steady, achievable steps forward
Ways we can work together
Support shaped around the way you feel
Every session is private, confidential and free of judgment. Whether you come for coaching, art therapy, or both, we move at a pace that keeps you feeling safe.
Art Therapy
Explore emotions gently, even when words are hard to find. Making art gives shape to feeling.
- Release emotion that words can't reach
- Find clarity and relief through making
- No artistic experience needed, ever
Emotional Regulation Coaching
Build inner safety so triggers no longer take the wheel. Feel your feelings without being flooded.
- Understand your emotions before acting
- Recognise triggers early
- Return to calm more quickly
Stress & Anxiety Support
Practical, body-aware support for an overwhelmed nervous system and an over-busy mind.
- Settle overwhelm as it rises
- Rebuild sleep, focus and rest
- Gentle tools you'll actually use
Confidence Coaching
Rebuild self-trust from the inside out, so your choices come from worth rather than fear.
- Quiet the inner critic
- Set boundaries without guilt
- Speak and decide with conviction
Relationship Support
Communicate clearly, listen actively, and stop repeating painful relational patterns.
- See red flags earlier
- Express needs without conflict
- Break cycles that affect your children
Personal Growth
Deepen self-awareness and build a life that aligns with who you actually are.
- Strengthen your relationship with yourself
- Create emotional and financial stability
- Live from values, not from impulse
Discovery Session
A free 30-minute conversation to talk honestly about what's happening and what might help.
- No pressure, no obligation
- A clear sense of your next step
- Judgment-free from the first minute
Inside art therapy
You don't need to be an artist
Art therapy uses the making itself — colour, mark, texture — to let emotion move. There's no right way to do it, and nothing you make is judged. Many people find they understand something in ten minutes of painting that months of thinking couldn't reach.
Explore emotions gently, even when words are hard to find
Give shape to feelings you may not know how to express
Find clarity, insight and genuine relief
Work at your pace — you always choose what to share
Programmes
Choose the depth that feels right
All programmes include weekly one-hour sessions and WhatsApp support Monday to Friday, so you're never holding it alone between sessions.
13 Sessions
Designed to complete within 3 months
Understand your impulsive behaviours and begin creating healthier patterns in relationships, spending and decision-making.
- Weekly 1-hour sessions
- Explore impulsive behaviour patterns
- Guidance to understand emotions before acting
- Support to help you respond, not react
- Art therapy for deeper emotional insight
- WhatsApp support (Mon–Fri)
Best for: Anyone ready to make meaningful change and understand the root of their impulsivity.
26 Sessions
Designed to complete within 6 months
For people ready to break long-standing impulsive patterns and gently explore the emotional or trauma-based roots beneath them.
- Weekly 1-hour sessions
- Art therapy + transformative coaching
- Relationship and communication support
- Spending and decision-making awareness
- Support to help you respond, not react
- WhatsApp support (Mon–Fri)
- Mid-programme review
Best for: People ready for deeper insight and real emotional change.
52 Sessions
Designed to complete within 1 year
A year-long programme to explore unresolved trauma, rebuild emotional stability and transform impulsive behaviour across all areas of life.
- Weekly 1-hour sessions
- Deep art therapy + emotional integration
- Spending, relationship and decision-making support
- Trauma-sensitive exploration of emotional roots
- WhatsApp support (Mon–Fri)
- Quarterly reviews
- End-of-year transformation plan
Best for: Individuals who need time, depth and steady support to heal long-term patterns.
Not sure which fits? Start with the free 30-minute discovery session and we'll decide together.
In their words
What changes, changes gently
“Working with Laure has been a truly valuable and transformative experience. She creates a safe space where you are able to talk and reflect, whilst challenging you to grow into your best self. Her guidance is grounded and intuitive — she listens deeply and pinpoints the areas of your life that need adjusting. Laure does not just offer tools, she empowers long-lasting change.”
Jennifer P. Williams
Transformative coaching
“Laure has been helpful by providing valuable ways to discover useful techniques for the specific situations I've encountered. She helped me create plans of action for my own positive outcomes and explore new ways of tackling the obstacles that affect my everyday life. Thank you Laure for all your support.”
Carey
Emotional regulation
“Through Laure's coaching, I learned to once again live with love and approach things from the heart. My home and family became one of calm, warmth and lightness. I no longer identify with my old patterns and have let go of ego-driven responses. I have stepped into a life that aligns with who I truly am.”
Aladine
Art therapy & coaching
Practical questions